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When diet is WRONG medicine is of no use.

When diet is CORRECT medicine is of no need.

Principles Behind Our Weight Loss  Protocol


The body has three components of energy from which to draw to meet is metabolic needs: Carbohydrates, Muscle and Fats. It draws on these reserves in a very specific order. Chronologically the body will draw on its carbohydrate reserve first before turning to muscle and fat.

During the weight loss phases of the Ideal Protein Protocol we limit the carbohydrate intake to force the body to turn to its fat and muscle compartments. Because we are consuming Ideal Protein high-biological protein foods throughout the day, muscle mass loss will not occur leaving the body to only target fat cells. ​

Lose The Weight. Maintain It.


You'll quickly understand how incredibly easy it is to lose weight with our protocol, education and support. During the process you will learn how to maintain your healthy weight with our personalized health and nutrition training.

Follow our blog for further motivation, recipes, tips, ideas and education to help you develop healthy habits for long-term wellness!

Individual & Group Nutrition Counseling


We provide education during personalized weekly coaching sessions as well as in a group format. We also provide a wide range of support services and ongoing education even after you reach your goal! When you join our Maintenance Membership Program you can connect with others who have walked a journey similar to yours, learn from health experts, and continue to increase your health and nutrition knowledge to better equip you for long-term success on maintenance.  

Be Inspired

Every pound lost and maintained is something to celebrate! We have been blessed to help clients improve their health, decrease and even eliminate their prescriptions, and regain freedoms that were previously lost. We count it a privilege to walk this journey of health with each of you!

These touching and highly motivating testimonials are proof of the significant impact the Ideal Protein weight loss method has had on the lives of many people

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