Learn to control your weight and not let your weight control you...Education is KEY!
The Best Time to Start...
October 12, 2017
You want to start the journey to a new, happy, healthy lifestyle. But when should you start?
The holidays are coming, and there is always lots of delicious foods for you to eat, everywhere; at work, at home, the store, all full of treats. There will be family gatherings, and work parties.
This image shows a list of the holidays, and most of the time with a day from work and a gathering of people. Eight weeks is about the largest amount of time in between. What this image doesn't show is the birthdays, anniversaries, weddings, vacations, BBQs, etc. Most of the time these times are met with a feast. How can I manage a change now?
What I am trying to tell you is that there will always be something, an excuse to prevent you from accomplishing you goal. The best time is NOW. Take control of your life.
Start the journey to your happy, healthy new lifestyle today.